Bridging Ancient Culture
& Nature

A journey rooted in Taíno traditions, blossoming into a modern celebration of sustainable beauty and ancestral wisdom.

Maria Khan, founder of Green Lotus Sanctuary

Founded in 2026

The Founder's Journey

From Searching for Answers to
Building a Sanctuary

I was a stay-at-home mom of two when I decided to enroll in a coding bootcamp, determined to build a new path for myself. It worked — I landed my first interview, and my first job, as a software engineer at a large tech company. I worked there for several years before ongoing layoffs, which had been happening for a few years, eventually affected me too. There was no real reason given — it wasn't about whether you were good at your job. They were just choosing people. That loss, as hard as it was, became the opening for everything that followed.

In the depression that followed, I found myself searching — not just for a new role, but for community. I found myself wondering whether other women were struggling with interview panels made up entirely of men, or facing the broader challenges I'd seen women navigate in the tech field. So I started a Meetup group called Women in Tech. Through it, I met a group of women who became close friends, and together we started a book club for personal growth.

It was in that season of exploration and self-improvement that I began opening myself to meditation and spirituality — parts of myself I had felt disconnected from for a long time. One spiritual experience led to another, back to back, until I found breathwork. I started practicing it regularly with a group, and it became the place where I began healing, and slowly finding out who I actually was. Somewhere in that process, I realized I wanted my work to come from that same place — something I was truly passionate about, something that helps people.

Over the next couple of years, through these practices and meeting people with similar interests, I learned that we all have intuition. I kept having spiritual experiences back to back, following a different path and changing — becoming more compassionate and respectful to Mother Earth and nature. I learned I have a spiritual connection to my ancestors — the two I experience are Indigenous and African. That's how I started investigating who I was, the history of Puerto Rico, and the truths of the Taíno people: what happened to them, and why I have African and Indigenous blood.

While this caused me anger and grief, I began healing ancestral wounds that felt like loss and deceit — mourning the pain and suffering my ancestors endured, and the identities that were taken from them — by reclaiming my lost culture and working toward remembrance. Through breathwork, I found myself going through that process and finding forgiveness. Along the way, spiritually, my ancestors showed me that I am still deeply connected to them, and that I have avenues to listen to their guidance by connecting with everything around me. It was not easy. It's a long road, reclaiming something that history has tried to erase.

My goal in starting this new path was to create a sanctuary for people to be able to be themselves — something I have not felt allowed to do for most of my life. It's a road I'm trying to find myself taking, and a challenging one, in a country full of people with different beliefs, which should be beautiful, because diverse beliefs are fun and exciting to explore, but at times it can be met with real hostility for not conforming to societal standards. Although, I've learned to surround myself with open people who support my path, and I've met a lot of people who are opening up and allowing authenticity in others into their lives. I'm not willing to conform any more, even while the road to authenticity is long.

I found that holding space for people to release that same pain — of lack of acceptance — meant something else too: finding healers or representation that looked like me was nearly impossible here in NH. The spiritualists I did find who weren't people of color often couldn't understand or connect with my experiences, which left me without real help, and feeling unintentionally invalidated. We all hold different ancestors, different lineages, and because they were not me, I am me, and you are you. We are each uniquely different, with an incredible path, if we choose to accept it and follow the leads given to us by the unseen. Leading to better and more fulfilled lives. Years later, I've learned a lot, and I trust my intuition.

Through breathwork and meditation — tools that opened the door — I learned that my ancestors, along with the spiritual presence I know as the Divine Mother, gave me gifts tied to their lineage — gifts that came from my ancestors' own deep respect and care for Mother Earth, and their lasting connection to spirituality. I want to honor that. One of those connections is my connection to psychokinesis, which is a connection to energy and matter, and through this practice I've learned how important our thoughts and intentions are.

Here is a message I received intuitively, passed to me from the Divine Mother that I would like to share:

"Intentions are everything. With intention, you can create anything your heart and mind can dream of — it can manifest in this reality."

I interpret that to mean: if we can dream it, we can have it — we just have to truly believe we are worthy of it, without doubt. At Green Lotus Sanctuary, I want to help you release that doubt in everything you wish to dream and have in your life. I ask for the same curiosity and openness I try to offer others, as I keep learning and exploring my own gifts and encourage you to find yours. Through all of this, I've learned to create spaces where people can feel safe, heard, and supported in their own healing, sharing the stories and wisdom gifted to me by my ancestors and the Divine Mother with anyone open to seeing the world a little differently.

That same intention shapes the programs I build for children, born from watching my own kids navigate body image, confidence, emotional regulation, and identity since starting school, and wanting to bring back their sense of imagination, magic, and make-believe before the world convinces children to let it go — I hope to teach them to hold on to it throughout life, as hope. I've already seen what this work can do for the people who've trusted me with it, and I can't wait to see how it continues to grow — for adults and children alike. This is how I came to create Green Lotus Sanctuary, and I can't wait to see what the universe has in store for it. This is only part of my story: I'll be sharing more, in more detail and more personally, on the blog in the months ahead. Sign up for our newsletter to follow along — my journey, my abilities, and what the future holds for you and everyone we serve.

Credentials

Hi, my name is Maria. I'm currently in my second year as a Psychology major, and I also work as a software engineer. My certifications include:

  • Green Fire Reiki (energy work certification)
  • Trauma-informed Intuitive Energy Healing certification
  • Intensive, long-form training in trauma-informed breathwork facilitation

I'm a mother of two, with three pets.

Our Mission

My mission is to educate and help people reconnect with themselves through breathwork, Reiki, and energy work — practicing each modality with my own personal twist, and bringing the diversity and representation so often missing from this space, so every person can find their authentic voice and move through life with intention.

Taíno sun symbol

My Family

My kids

My Pets

My pets
Our Core Values

What We Stand For

These are the values behind every service I offer — breathwork, Reiki, and energy work practiced with my own personal twist, rooted in Taíno values I've reclaimed through research and connection with other descendants, since colonization cut off the direct line of teaching, and rooted in my connection to my ancestors and my spirituality. While spirituality can be subjective to how someone views the world, I've also researched the many scientists, researchers, and doctors who have studied metaphysical and spiritual phenomena, which I will further write about in my blog. So I try to meet each person where they are, spiritually or non-spiritually open, and come from a grounded point of view. Unless you like wild — then we can go wild!

Respect for Nature

My goal is to help people connect to nature, see it differently, slow down, appreciate it, and grow — learning some of the stories the forest has to tell, and how to use the forest to ground. I share Indigenous knowledge I've learned, whether intuitive or researched, about our connection to the land.

Healing

A commitment to viewing each person as an individual, with their own unique personality and gifts to bring to the world — incorporating what works for them, and helping them explore their own inner healing and connection to this world. I'll support them on that path using whatever intuitive abilities I have to make it a little easier. I don't force intuition — if it comes fluidly, that's how I operate. I provide a private, safe space for all emotions, wounds, and healing to be met in a non-judgmental environment. For children, I provide a safe space to be their authentic selves, encouraging play, exploration, and imagination, while supporting them on their own journey of self-discovery.

Authenticity

We support full authenticity — no matter how far-fetched someone may be afraid their experiences or journey will sound. I'll offer a lending hand and the push toward the confidence to be yourself in this world: find your path, your authenticity, no mask. And I'll encourage you to find the people who support you in your most authentic, happiest version of who you are now. No intuitive, spiritual, or personal experience is crazy — it's just the start of the journey of finding out your truths. Don't let the world stop you from learning them, or hold you back from the release that comes with no longer holding it in.

Spiritual Abilities

Through practicing my intuition in several ways, I've learned I'm sensitive to energy. My ancestors made me aware of a connection I have to psychokinesis — energy and matter itself — which has helped me understand energy more, and given me new ways to work with it, which Intuitive Energy Healing lets me explore directly, guided by them. Reiki, which began in Japan and isn't part of my own heritage, has become one of those ways: the closest existing practice I could find to keep exploring that connection, and I bring my own personal touches to it as I grow. I'll be sharing more about these spiritual gifts and experiences on the blog as I continue exploring them.

Sharing Stories & Myths

Every modality comes with its history — clients learn the tradition and mythology behind Reiki, energy work, and breathwork, not just the technique. Stories and myths from learning or intuition may come up in adult sessions with open-minded folks, but I won't push them onto anyone who simply wishes to explore their own journey — if my opinion or suggestions are asked, that's where they'll come from. For children, I plan to have fun with them and make the forest fun, sharing old stories and myths that have been around for hundreds to thousands of years, and opening their minds to make-believe play in nature — a natural way for them to ground and let go of their thoughts and worries, the same way an adult might accomplish by walking a forest with more intention and mindfulness.

Diversity & Representation

Each modality is practiced with my own personal twist, shaped by my own culture and identity, but I will never force it on anyone — bringing visibility to a kind of healer this industry doesn't always make room for. Stepping into this path lets me offer representation that's difficult to find elsewhere — for people of color on spiritual journeys who may have experienced something similar, and need someone who looks like them, or who simply resonate without knowing why. For people who need someone who may not fully understand their specific experience, but who won't judge it, I'm here too — instead encouraging them to explore safely, and offering some of the ways I've been taught to do that. I've found that skin color doesn't determine how deeply connected someone is to their ancestors or to Indigenous cultures. I have Caucasian friends whose relatives carried 50% Native American DNA, yet they didn't inherit an ounce of it themselves — which makes them feel they aren't allowed to practice. I believe the ancestors would dislike that thinking. They don't care about the human body — this was literally told to me by my Indigenous ancestors. They understand genetics, and how DNA and what they called mixing can erase it in the physical body, but not in your spirit body. They're family, regardless of what others think should represent that. So helping people find respectful, confident ways to explore their heritage is something I'm happy to help with, especially if society has told you that you can't because of your skin color. We still have to honor ancient lineages and the people born on those lands, but that doesn't take away your right to connect with your ancestors and practice what makes you feel deeply connected.

Community

In the future, I look forward to opening up groups for discussion, intuition, learning, and support as this business grows and I see the need for it. The community space I've been creating so far is the kids program, but more could come from that as I get to know my clients' needs. Next year, I'll be starting group breathwork: if you've ever experienced conscious, connected breath in a group setting, you know it's a profound experience.

Disability Inclusion

I'm working to make sure my offerings include options for all people, including people with disabilities — in healing work, and in spaces for parents who need support, or who are having experiences with their child that they feel they can't talk to anyone else about. Please reach out. In the future, once I can calculate the numbers, I plan to offer discounts for families with disabled kids or adults. This also includes being open to concepts like The Telepathy Tapes, current research studying telepathic communication in nonverbal autistic children, led by Dr. Diane Hennacy Powell, a Harvard-trained neuropsychiatrist, former Johns Hopkins faculty member, and former director of research at the Institute of Noetic Sciences. I'm genuinely open-minded — we know too little about this world to say that everything we don't yet understand simply isn't real.

Contact Us

Feel free to reach out with any questions on sessions, what we have to offer, or collaborations